Light Speckled Kidney Bean (Phaseolus vulgaris) are long grain beans (long shape), beige, pink or red with dark rajas. It has slightly sweet taste and therefore it is also known in some countries as sweet bean (Sugar Bean). It includes large market throughout the world.
The Red Speckled beans commonly known as the sugar bean is a legume. It is grown for it's seed, which is eaten as a vegetable. It has a high soluble fibre content. Soluble fibre absorbs water in the stomach forming a gel that slows down the absorption of the bean's carbohydrates.